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Conquer Binge Eating in 6 weeks
You deserve self-love, confidence, amazing food, and a happy life.
My Why
April 2015
April 2015
April 2015
Growing up I struggled with obesity, binge eating disorder, porn addiction, social anxiety, bullying, and poor academic success. I had to go through a tough childhood but I believed to bring a change.
May 2018
April 2015
April 2015
I lost 65 pounds in a year by exercising and intermittent fasting every day. I became academically successful after my weight loss because I learned the values of discipline and consistency. However, I acquired mild bulimia nervosa during this time, and I still had social anxiety and porn addiction. I still had a lot of work to do.
April 2022
April 2015
April 2022
College gave me an opportunity to be myself. I found things I loved and became good at it: weight training and neuroscience. I was getting better at managing my social anxiety through college because I started to engage with people who had similar interests.
I also started to create science content heavily on Instagram and Youtube.
May 2022
December 2022
April 2022
I graduated college with magna cum laude in Neuroscience and Minors in Biology & Biochemistry. I dedicated my time researching addictions during college, and that gave me the ability to understand and improve my mental health issues. At this point, my porn viewing was zero. My social anxiety and bulimia were decreased greatly because of neuroscience, and in fact, my willingness for self-growth increased.
December 2022
December 2022
December 2022
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Using my undergraduate knowledge and experiences with mental health issues, I became serious about content creation. I developed a vision of helping as many people struggling with the issues I had growing up. I started podcasting which is dedicated to promote science, health, and improvement information to the people around the world.
June 2023
December 2022
December 2022
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After being on my self-development journey, I created a vision to coach people one on one who are struggling with binge eating disorder. I am confident that if someone is coached, they can improve their issues in weeks, not years.
Testimonials
"Harsh is very supportive and helpful he helped me lose weight by giving me advice and a exercise plan. If you need help of anything you should get help from Harsh."
"Harsh is a very helpful and supportive person. He has given me various tips and great advice to see more progress in the gym. I highly recommend talking to Harsh if you have any questions."